Coaching Frequently Asked Questions
What do you do?
I coach women to take center stage in their lives. This means that I coach them to develop the confidence in who they are so that they stand up for – and go after – what they most want. In other words, I help them actively create their lives rather than live a life by default.
What type of women do you coach?
I coach women who want something more for themselves. They tend to be spiritual women who desire to integrate their purpose into their lives. They are ambitious and professional. They are devoted to their families, serve others, and strive to make an impact. Many of them have overcome or are currently facing very challenging times. While their ages, backgrounds, and experiences vary, they are more alike than they are different. They all long to live full, purposeful lives and discover the “more” that’s missing.
Why do these women hire you?
Women who hire me are unfulfilled in one or more areas of their lives. They feel a pull to do something different and often do not know how or where to begin. By the time they find me, they are ready to make a change and need help navigating the process. They connect with me personally because they recognize I am someone who’s “been there,” having journeyed through my own pain and heartache. They find me relatable, trustworthy, and safe. As an avid reader and student of the personal development field, they appreciate the insights I share.
How would you describe your coaching style?
My coaching style is “wholehearted.” I genuinely care about others, the ups and downs of their lives, and the things that make them unique. Coaching is my calling, and I aim to coach you in a way that enlivens and frees you to do what God created you to do. In a session with me, you will find that I coach to your strengths and possibilities. I listen deeply for what may be blocking you from achieving success. We will spend time dreaming and planning so that you feel prepared to take action in between sessions. As a natural encourager, I am positive and upbeat in my communication.
How can you help me?
I empower women to create and achieve the goals that are relevant to them. I have coached women in the following situations and can help you if you seek to:
- uncover your strengths
- live authentically
- organize your life
- reach new heights in your career
- get off the sidelines and show up in your life
- secure a higher income
- make plans to leave your day job and start a business that more closely aligns with who you are
- reinvent yourself after job loss
- assess your life to determine what is and is not working
- strengthen relationships and set healthy boundaries
- prioritize self-care
- eliminate the things that are weighing you down
- build confidence in yourself and your abilities
- discover how to turn your challenges into opportunities
- increase levels of self-awareness
- create a game plan for life
What is a coaching session like?
All coaching sessions are conducted over the phone and last approximately 60 minutes. The client calls the coach at a mutually agreed upon time. In a typical session, you will begin by sharing a celebration or success that has occurred in your life since our last meeting. We discuss what you have accomplished and address any challenges that are present. Coaching is a collaborative process. Together we brainstorm, strategize, and formulate a plan with practical steps that will move you closer to your goals.
What do you charge?
I am happy to offer you a free consultation. For new clients, I offer one 90 minute coaching session for $99.00. My coaching packages are at various price points. Please contact me to learn more.
What benefits will I gain from coaching?
Each woman experiences different benefits. For many women, the unconditional support that they receive, along with the space to share, express themselves, dream, and come up with a plan for their lives is something that they have never experienced before.
It is my sincere desire that when we complete our coaching journey together you:
- have developed a greater belief in yourself and recognize the gift that you are to the world
- have made several positive changes in your life and/or accomplished a goal(s) that is important to you
- are equipped with an action plan for moving forward
If you’re ready to discover for yourself how coaching could help you, please contact me. I would love the opportunity to talk to you.